The Centers for Disease Control and Prevention estimates 20% of people age 55 years or older experience some type of mental health concern. The most common conditions among older adults include anxiety, severe cognitive impairment, and mood disorders (depression or bipolar disorder). Anxiety Studies show that anxiety disorders...
Is a declining memory inevitable with aging? This may not always be the case, according to a small study published in the October 2017 journal PLOS One. The Northwestern University SuperAging Program conducted the study first using neuropsychological testing to place participants into two groups....
Sleep plays a vital role in good health and well-being throughout your life. It is essential for mental and physical health, quality of life, and safety. During sleep, your body is working to support healthy brain function and maintain your physical health. The consequences of not enough sleep...