depression Tag

If you are ready to move from your home, there are several types of senior living options available. This can be a difficult and challenging time for seniors and their families. However, these facilities are designed to meet the specific care, social, and lifestyle requirements...

If you are 65 or older you may find yourself living alone. According to the Population Reference Bureau report, "Aging in the United States," (January 2016) more than one-fourth of women ages 65 to 74 lived alone in 2014. For women ages 75 to 84...

According to the Centers for Disease Control and Prevention approximately 37% of adults age 60 and over are obese. Weight that is higher than what is considered a healthy weight for a given height is described as overweight or obese. Body Mass Index, or BMI, is...

Many seniors find great value in writing their autobiography. Over time, older adults have acquired a lifetime of memories. Writing about  personal memories and historical events of your life helps to organize your personal story. In fact, a written autobiography will provide more structure to...

Medical marijuana uses the whole, unprocessed marijuana plant or extractions from the plant to treat symptoms of illness or other medical conditions. To date, medical marijuana is legal in 29 states, the District of Columbia and the territories of Puerto Rico and Guam. Laws and restrictions...

Grief is a normal, healthy response to a life changing event or loss. The elderly often experience more loss and grief than younger adults. While the death of a spouse or partner is the most significant loss an older adult may face, other life events also start to...

Retired from their careers and with their children grown and leading their own busy lives, many seniors I work with tell me they feel they no longer have a purpose in their lives. Several of my clients have outlived their friends or other family members....