assisted living Tag

While a healthy diet is important in any decade of life, good nutrition in seniors comes with special challenges. Decreased physical activity, a slower metabolism, and less muscle mass means seniors must consume fewer calories to avoid weight gain. Therefore, it is important to eat more nutrient-dense food...

In the elderly population, proper medication management can bring years of good health. On the other hand, mismanaging medications can lead to serious consequences. Unfortunately, misuse of medications is a common problem for seniors. The elderly often take multiple medications at the same time. This is confusing and can result in missed doses, overdoses, or medications taken...

Healthy Aging should be the goal for all of us. Getting older doesn't always mean you have to worry about managing chronic medical conditions or a poor quality of life. In fact, you can enjoy the process of aging if you take proactive steps to...