Depression in Seniors: Understanding the Signs and Finding Support Retirement, health changes, and shifts in family dynamics can make later life rewarding yet challenging. Many older adults share that they feel less connected, especially after children move away or...
Quit Smoking for Older Adults: Why It’s Never Too Late The decision to quit smoking for older adults is one of the best choices you can make for your health, no matter your age. According to Smokefree.gov, within just 20 minutes of your last cigarette, your heart rate...
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